Fried Lights

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Fried Lights

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Rob R

Joined: 28 Oct 2004
Posts: 31902
Location: York

Posted: Thu Apr 10, 14 11:34 pm Post subject: Fried Lights

I've just had the following recommended by a customer;

Quote:

Fried Lights

Ingredients
1 lb. 5 ounces lights or pluck
3 Tbsp. olive oil
1 garlic clove
1 celery stalk, chopped
2 carrots, chopped
¼ cup apple vinegar
2 sprigs fresh thyme, chopped
~ Salt and pepper
Steps

1. Dice the lights. If using pluck, dice the heart, spleen, and other variety meats and slice the liver.

2. Heat the oil and garlic in a skillet and cook until the garlic turns brown, then remove and discard it. Add the celery and carrots and cook for a few minutes. Add the lights, mix gently, and cook for a few minutes, then add all the other variety meats except the liver and cook over medium heat for 3 minutes. Finally, add the liver, mix well, and cook for an additional 3 to 4 minutes.

3. Season with salt and pepper to taste, stir in the vinegar, and cook until it has evaporated. Sprinkle with thyme and serve.

jamanda
Downsizer Moderator

Joined: 22 Oct 2006
Posts: 35056
Location: Devon

Posted: Fri Apr 11, 14 8:23 am Post subject:
Sounds like something Sean would like. If you used a whole pluck it feed an army!

dpack

Joined: 02 Jul 2005
Posts: 45515
Location: yes

Posted: Fri Apr 11, 14 2:01 pm Post subject:
i thought this might belong in construction

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