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Cathryn

Flarn



Ingredients


  • Tbsp vegetable oil.

  • 2 1/2 oz onion diced

  • 2 tbsp chopped garlic

  • 1 1/2 tsp chiles chopped finely

  • 400g tofu rinsed dried and cut into 1 inch cubes.

  • 450g peas

  • 2 eggs whisked

  • 60g ground toasted almonds

  • 1/2 tsp salt

  • 90g breadcrumbs

  • 1/2 tps ground black pepper






Recipe


  1. Saute onion, garlic and chilies in the oil for 2 mins

  2. Add garam masala, salt and pepper a saute for a further minute.

  3. Add tofu cook all sides

  4. Add peas cover and cook for 4 mins.

  5. Let cool.

  6. Blend egg and tofu mix in a food processor

  7. Add bread crumbs and nuts. Place mix in an 8" by 8" oven proof dish lined with greased grease proof paper.

  8. Bake at 180C for 20 mins until firm.

  9. Allow to cool and cut into cubes.




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